Personal Training
Achieve Your Fitness Goals at 5DEG Fitness Gym
Our personal training programs in Mudgee at 5DEG Fitness Gym are designed to provide a customized fitness experience focused on the goals you want to achieve. Whether you want to improve your general fitness, build muscle, increase endurance, or lose weight, our experienced personal trainers are here to support and guide you every step of the way.
While we aren’t officially open sign up today to secure your spot and be the first to take advantage of our programs.
Why Choose our 1-on-1
Personal Training
Custom Workout Programs
You will get personal training plans that are fully customized to your fitness level, goals, and lifestyle, helping you achieve your desired results quickly and safely. Whether you want to lose some pounds, gain muscle, or improve overall health, we’ve got you covered.
Train When It Suits You
Enjoy flexible scheduling with early morning, evening, and weekend options at our 24/7 gym, ideal for busy professionals or parents balancing fitness with everyday life.
Real, Trackable Results
To help you see results and maintain motivation throughout the process, we create quantifiable targets and conduct frequent check-ins to monitor your progress. With this, you will always stay on track.
One-on-One Support
Train your body with experienced personal trainers who guide you through every session, helping you stay safe, build confidence, and get the most out of your workouts.
Meet Our Personal Trainers
5DEG Fitness Gym is opening in late 2025 and we will bring best certified personal trainers committed to helping you achieve your fitness goals through expert guidance and personalized support.
Coming soon
Coming soon
FAQ
Customized exercise regimens, one-on-one coaching, progress monitoring, and professional advice based on your fitness objectives are all part of our personal training.
For best results, we advise two to three sessions per week; however, the number will vary based on your fitness level, goals, and schedule.
Absolutely. Our trainers design programs that are safe and easy for beginners, regardless of your level of fitness experience.
Yes! Personal training is effective for weight loss by combining targeted workouts, motivation, and accountability to keep you on track.
Our trainers provide fundamental dietary advice to help you reach your fitness objectives, even though we are not certified dietitians.
To schedule a free consultation, just get in touch with us or stop by the gym. We will pair you with a trainer who meets your requirements.
We provide individualized care, flexible scheduling, and a nurturing atmosphere run by licensed local professionals that are enthusiastic about your development.