Group Fitness Classes

High-Energy Group Fitness Classes for All Levels

At 5DEG Fitness Gym, group class is fun, effective and inclusive. Our expert-led classes combine high-energy cardio, strength and functional training to help you burn calories, build fitness and stay motivated. Whether you’re a beginner or advanced, our group fitness classes in Mudgee are the perfect way to train together and be part of a supportive community.

While we aren’t officially open sign up today to secure your spot and be the first to take advantage of our programs.

Classes we Offer in 5DEG

5DEG Fitness is currently in the process of building, set to open in late 2025. We will offer dynamic group classes designed to help you reach your fitness goals, stay motivated, and enjoy training in a supportive community environment.

Strength class
Strength

Build lean muscle and boost endurance with resistance and weight training that improves strength and stability. Ideal for anyone wanting to tone up and feel stronger in everyday life.

HIIT class
HIIT

Push your limits with high-intensity interval training that blends strength and cardio for maximum calorie burn. Each session is fast, intense, and leaves you feeling accomplished.

Ride class
HYROX

Hyrox is a global fitness race combining 1 km runs with functional exercises like sled pushes, rowing, and wall balls. It’s a full-body challenge for all fitness levels, pushing your endurance, power, and mental toughness.

High-Energy Cardio class
High-Energy Cardio

Keep your heart rate up with fast-paced movements that boost stamina, burn fat, and leave you energised. Our modern cardio zone is set up for dynamic, results-driven sessions.

Yoga class
Boxing

Boxing is a dynamic, full-body workout that blends strength, speed, and endurance. Develop technique with jabs, hooks, and footwork while torching calories, relieving stress, and boosting agility.

Core class
Core

Target your abs, obliques, and lower back with focused exercises that improve posture, stability, and functional strength. Trainers guide technique so you get great results without strain.

Why Choose our

Group fitness Classes in Mudgee

Expert Coaches Who Care

Our highly qualified trainers combine expertise, support, and genuine passion to enable you to accomplish your objectives.  In order to maximize your benefits while maintaining your safety, they will assist you with appropriate technique, ideal techniques, and the right amount of intensity.

Schedules That Work For You

Your life is busy. Your fitness shouldn't add to the stress. With group fitness classes all day and 24/7 gym access, we built our schedule around yours. So you can train on your time, not ours. Finally, a gym that fits your life.

Variety That Keeps You Engaged

Our group exercise classes challenge your body in a variety of ways, from intense strength and cardio sessions to relaxing yoga poses and core exercises. Your body adapts, your mind stays active, and your motivation stays high because every workout is different.

A Community That Lifts You Up

5DEG Fitness is more than just a gym in Mudgee. It's your supportive fitness community. Here, you'll find a high-energy, motivating group where everyone is committed to encouraging each other and celebrating every victory, big and small.

Meet Our Personal Trainers

5DEG Fitness Gym is opening in late 2025 and we will bring best certified gym trainers committed to helping you achieve your fitness goals through expert guidance and personalized support.

Trainer 1

Coming soon

Trainer 2

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Trainer's bio, qualifications, and expertise go here.

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FAQ

Group fitness classes are structured, instructor-led workouts where you train alongside others in a motivating and supportive group environment. Designed for all fitness levels, our classes blend high-energy cardio, strength training, functional movements, and flexibility work, all led by certified trainers. Whether you're looking for group training in Mudgee, gym classes near you, or a fun way to stay consistent with your fitness goals, our sessions offer expert guidance, community motivation, and a workout experience that’s both effective and enjoyable.

Our gym offers group class options including Strength, HIIT, HYROX, High-Energy Cardio, Boxing, and Core workouts. Every class is designed to challenge your body in different ways and keep your workouts exciting.

Yes! Everyone is welcome to our classes. Whether you've been training for years or are just getting started doesn't matter. Our trainers will guide you through each workout according to your body type and level of fitness. You may still get a fantastic exercise at your own pace. Everyone is welcome!

The excitement and incentive of working out with others under an instructor's guidance is provided by group training. Individual training involves one-on-one teaching and is fully focused on you. To get the best results, many members combine the two.

There are many benefits to joining our group fitness classes in Mudgee! You'll meet new people, have a good time, and get professional coaching from our trained trainers along the way. Our classes are meant to help you push yourself and stay consistent as you work on your fitness.

Our group classes are included in all gym membership options. We have flexible plans to fit your schedule and budget — just ask our friendly team for details.

Some of our classes allow walk-ins, but we recommend booking your spot to ensure availability — especially for popular sessions like Boxing and HIIT.